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Parents Who Experience Parental Alienation

The father of your children or the mother of your children may have said some things about you that aren’t true during the transition phase of your family living together to your family not living together.  Break ups are especially challenging for children.  Children don’t understand why their parents aren’t getting along.  Children don’t listen […]

50/50 Custody is Possible Post Parental Alienation

The Thanksgiving holiday has always been my favorite holiday and this year I find myself challenged trying to express the gratitude my heart feels for a complete stranger.  Three years ago on Thanksgiving day I didn’t receive a text or a call from my minor children Last Thanksgiving I had approximately two hours with them  […]

Learn To Retrain Your Brain

Remember when you had dreams of being a dancer, a singer, a painter, a comedian, an actor, a musician, a professional athlete, or maybe even a poet?  Someone at some point of your life, maybe even you told you you couldn’t be what you wanted to be.  You deserve to be you.  Use these ten […]

Can you think of a way to apply the message of Pause Reflect Move Forward in your life right now?

This body gave life to four children. I am forever grateful for for the experience. Being a mother is my most rewarding role as a human being. I watched my mother slowly kill herself from the day that I was born due to her addictions. Food being one of them (she was 290 pounds and […]