• Singer Island, Florida

    Passion fuels my words, compassion guides my hand, With understanding, I write, hoping to understand. I know I can’t force, or rush someone’s pace, I’ll offer support, and respect their chosen space. For growth comes in its time, like a blooming flower, I’ll listen and empathize, in every conversation hour. With passion and compassion, I’ll… (More …)


  • You Stopped Dreaming to Live

    You became someone else because who you were wasn’t nor is it,  who you want to be  As a kid you were asked “What do you want to be when you grow up?” Now ask yourself “Am I who I wanted to be as a child?” If you are living your childhood dreams, congratulations. If not,… (More …)


  • Why Comfort Zones and Egos are Important Qualities

    Why Comfort Zones and Egos are Important Qualities

    You want to join a competition and you haven’t competed in years. Your comfort zone is keeping you stuck as well as your ego. Your subconscious mind reminds you about your comfort zone and your fragile ego. Your conscious mind believes you are ready.  Neither your comfort zone or your ego want to experience any… (More …)


  • You’ve Over Thought That Thought Enough

    You’ve Over Thought That Thought Enough

    You are contemplating a decision you need to make. Then the thought you have is dissected into a million different pieces in your mind, and you end up right back where you started, but even more confused because of your own thoughts. Overthinking will stop anyone in their tracks. Then you choose to ask others… (More …)


  • From Darkness to Resilience: A Journey of Healing and Hope

    January 24, 2017, the world changed for me in ways I could never have imagined. The pain I carried within led me to a hospital room, a room that would become a cocoon of transformation, hope, and compassion. It was a pivotal moment that would set me on a path of rediscovery and resilience. I… (More …)


  • Stop Pointing Your Finger at Everyone Else and Take Self Responsibility to be Able to Evolve Tomorrow

    No matter what role you play in life, it is your responsibility to get you right so you can share the wisdom you’ve gained in life with others.  One of the things my mom told me over the years prior to passing at sixty-four until I was thirty years old, “You are the reason I… (More …)